A just-right challenge is when an activity is adapted so that it is not too difficult or feels unachievable, but not too easy that it’s not beneficial. Use a person's existing strengths and abilities to tailor interventions to create opportunities for skill development. This may also be the type of sensory input, the intensity and duration of the sensory input as well as the complexity of motor movements. When a child meets a just-right challenge, they achieve a new skill. T

“Sensory Integration is the neurological process that organizes sensations from one's body and from the environment and makes it possible...

There are many different paths to learning, growing, and being confident in sensory integration. The important thing is to take one.

Top 10 reasons to LOVE Occupational Therapy (OT)